Exam Review PH

A Physical Health

What are some exercises and stretches that can help reduce physical strain from prolonged sitting and studying?

Studying for extended periods often involves prolonged sitting, which can lead to physical strain and discomf…

A Physical Health

What is the importance of maintaining proper posture to avoid neck and back pain during study time?

Maintaining proper posture during study time is crucial for preventing neck and back pain, especially conside…